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Teens & Young Adults

​Every young person should have life-skills that allow them to feel safe & confident. Imagine the peace of mind knowing your child can face the world with a set of skills that include self confidence, personal safety and mental agility.

Situational Awareness

  • Confident Body Language
  • Setting Personal  Boundaries
  • Managing Emotional Triggers
  • De-escalation & anger management Techniques
  • Simple Self-Defense Techniques

​These are at the core of the Safety Toolbox.

Personal Empowerment encompasses the Mind, Body and Soul. Knowing and  understanding your own value, believing in your capabilities, and having the confidence to set a physical or emotional boundary gives you the courage to prioritize your physical, mental and spiritual well-being.

​Programs are available in the following formats:

Transition Programs from High School to University

  • Young Teen Empowerment Workshops
  • 6-Week Intense Program
  • Weekly Self-defense Training
  • Career decision making skills

​Get in touch for further details and let’s teach you how to build the Life of your Dreams.

 “Believe in yourself and you will be unstoppable.”