I believe that every woman has the potential to assert herself, stay safe and remain in control. We provide the tools to connect to this inner strength, cultivate self-confidence and resilience and be truly awesome.
Our Empowerment workshops are tailored to your unique requirements and incorporate the following key concepts:
- Situational & Personal Space Awareness
- Assertive Body Language
- Effective use of your Voice
- Setting Positive Boundaries
- Re-evaluating your Personal Value
- De-escalation techniques
- Simple self-defence techniques
The end-result is powerful and positive; discover a new-found control and a Survivor mindset. We tackle the mind, the body and the soul. You already have everything you need, it’s just a matter of flipping a mental switch. Our Workshops provide a unique opportunity to bond with a group of friends, family members or colleagues.
I feel very strongly about empowering women with this essential toolkit. Imagine navigating your world with self-confidence, awareness, intelligence and the skill set to keep yourself safe!
THIS. IS. POWERFUL.
Let’s tap into that potential today!