Hello there hope you are having a fabulous week.
So I have been reading this book about mindset and this thought crossed my mind. I wonder how many other people may need to read some of these pearls of wisdom I have been reading. I then realised that you may not have the time or the interest in reading a book on mindset and how our thoughts influence our daily lives. More importantly how our thoughts can change our reality.
I know I was a bit skeptical at first too but I kept reading anyway. I came to realise this is not magic, its not some new age pop-psychology or even something reserved for those “enlightened gurus” or “flower-power” types. It is all quite real and surprisingly well researched. In fact it is used very successfully by many people who many of us know [maybe not personally but we know who they are].
You know who Arnold Schwarzenegger is right – like him or loath him go read his story. There are many like him who have used these little pearls and have made remarkable changes in their lives.
Truthfully what do you have to loose – that was my view anyway so I decided to give it a bash. I have only just started so will let you know how it goes. Why not give it a try and let me know how your reality changes. Or maybe just try it for sniffs-and-giggles and see what happens. Looking forward to hearing from you.
So here goes the first little pearl of wisdom I came across.
Visualization is using your imagination to see yourself in a situation that hasn’t yet happened, picturing yourself having or doing the thing you want, and successfully achieving the results you desire.
- Decide what you want to do or have.
- Relax. Spend several minutes unwinding so that you are comfortable in body and mind.
- Spend five to ten minutes visualizing the reality you want.
The mental pictures we indulge in, become a blueprint for our goals, a mold into which we pour our energy.
The more the thought is repeated the more energy and power it generates, and the more readily it is able to manifest itself.
Strong and concentrated thoughts are strong and concentrated forces.